Psychological Flexibility Warm-UpThis is the original video, and still the most popular.
| Are you ready to move toward increased Psychological Flexibility and Creativity? Just type in your email address below and receive a free psychological flexibility guide.
|
Disclaimer
This is not a "therapy" web site. Please contact your local mental health care professional for counseling or therapy. Also, there are no guarantees of increased psychological flexibility or anything else. However, there is some good evidence that doing the exercises described on the pages of this website have a better than 50/50 chance of increasing psychological flexibility. Results will vary.